Ingredients
4 eggs
1/2 zucchini, diced
1/4 of a capsicum, diced
Handful of spinach...
Meal Prep Recipes
Meal prep on us! Try some of these simple and nutritious recipes! They are easy to make and are perfect for carrying in your Mealami bag. They don't require a lot of ingredients and are time savvy.
Omelette Muffins
Posted on November 04 2017
Ingredients
4 eggs
1/2 zucchini, diced
1/4 of a capsicum, diced
Handful of spinach...
Asian Inspired Salmon
Posted on November 04 2017
Ingredients
2 frozen Salmon steaks
Chilli sliced, no seeds
Ginger sliced thin
Cori...
Potato and Chicken Bake
Posted on November 04 2017
Ingredients
1 kilo chicken drumsticks
2 chicken breasts, cut into 3 pieces
2 tins o...