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Article: Porterhouse Steak with Sweet Potato Mash

Porterhouse Steak with Sweet Potato Mash

Porterhouse Steak with Sweet Potato Mash

  • 2x sweet potato peeled and diced
  • Boil until soft (about 20 minutes)
  • Add a little milk, salt and (1 teaspoon butter if desired)
  • Mash until it has a smooth texture
  • Grill steak as desired and sprinkle with salt and pepper
  • Serve with boiled spinach and grilled Brussels sprouts

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Chia Pudding meal prep instructions

Chia Pudding

 Ingredients 1/3 cup black chia seeds 1 cup coconut milk   Method Combine and set in fridge overnight Garnish with fresh or frozen fruit and drizzle with manuka honey

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Chicken stir fry meal prep

Chicken Stir Fry

 Ingredients 2 chicken breast diced 1/2 capsicum 1 cup snow peas 1 can baby carrot 1 cup mushrooms sliced 1 carrot peeled and sliced 1/2 broccoli cut 1 brown onion diced 2 packs honking noodles  ...

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